Find Your Flow
Vinyasa yoga for strength, flexibility & stillness
Join a Class
Strong Body. Calm Mind
Rebuild your confidence through movement and mindfulness
See What's On
Your Mat. Your Moment.
Flow indoors or out in the open air, all levels welcome
Book Your Spot
The body benefits from movement.The mind benefits from stillness.
About Ellie
Meet Ellie
I’m Ellie, a yoga instructor with a passion for strength, flexibility and mindful movement.
Yoga brings peace and calmness whilst strengthening the body, grounding the mind and opening the heart to new possibilities. My classes are designed to help you rebuild confidence through movement, find stillness in the busy, and grow beyond your comfort zone.
Whether you’re brand new to yoga or returning to your mat, you are so welcome here. We flow together, we breathe together, and we leave a little stronger than when we arrived.
Growth begins where comfort ends.
Build Strength Dynamic Vinyasa flows designed to tone and strengthen your whole body
Find Flexibility Open up, move freely and discover what your body is truly capable of
Feel Restored Ground your mind, lift your mood and leave ready for the day ahead
Indoors
Warm, focused, intimate
Outdoors
Open air, natural, free
Rain or shine, the mat is waiting. Classes at the beautiful Avington Lodge, Avington Park Lane, Winchester
Simple, Honest Pricing
Because yoga should be accessible to everyone
Drop-In
No commitment, just show up
£
10
00
Per session -
Pay as you go
-
All levels welcome
-
Indoor or outdoor
Course of 10
Build consistency, build strength
£
80
00
For 10 sessions -
Save £20 on drop-in price
-
Build a consistent practice
-
Priority booking
Best Value
Ready to Begin?
Choose a class below and secure your spot, we'd love to see you on the mat